Exercise helps seniors deal with depression

If being effective means I must go the extra mile and appear further, then every effort is useful. Here’s another article I put into my treasure chest.

About 6.5 million seniors struggle with signs of depression, but 10 percent receive any kind of treatment. Left undiagnosed, their suicide rates remain seven times higher than other age groups….Exercise helps seniors deal with depression

It’s a brand new learning for today. Please allow me to hear your ideas by departing a comment below.

See the pages of content listed below for additional info on signs and symptoms of depression in adults


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