Mindfulness teaches you how to acknowledge your experiences, including the sadness that comes along with life’s tough circumstances. It makes it possible for you to think of options to help you get over it, and learn from your experiences. Instead of pulling you down, being mindful helps mold you to come out of life’s hard times as a far better person.
Bloomberg ViewCarson’s ‘Tithing’ Is Sounder Than Rubio’s Tax PlanBloomberg ViewOut of anxiety over seeming unjust to the poor, even self-proclaimed flat taxers tend to insert lower rates for modest earners in their plans. But it’s not clear that … Along with imposing that flat rate, Carson says, “of course, get rid of tax …and more »…Carson’s ‘Tithing’ Is Sounder Than Rubio’s Tax Plan – Bloomberg View
Want to look and feel more youthful? Mindfulness-based interventions are proven effective in slowing down the aging process and building a stronger immune system. In addition, mindfulness meditation promotes better mental state and an enhanced overall health and wellbeing. Discover more about the many health benefits of mindfulness meditation on the article below.
Want to feel and look more youthful? Most long term meditators claim that they feel and look much more youthful than their age. Find out how to meditate from the list of related topics below.