Stress management & working women – BusinessDay

Lighting a candle and concentrating your mind on the candle flame is one way of helping you feel relaxed. This approach is called the candle flame meditation. This simple meditation technique allows you to rest your mind by simply concentrating on the candle flame and noticing your thoughts pass by or burned away in the flame.

Stress management & working womenBusinessDayWomen all over the world are working hard to meet up with responsibilities and caring for people around them. It is very impressive when i encounter women who go out of their way to earn a living no matter the difficulties and challenges they encounter.and more »…Stress management & working women – BusinessDay

Wanting to know where to start learning how to practice meditation? The best way to learn how to practice meditation is to look for an experienced meditation teacher to guide you through the process.

Looking for ways that can help you with your journey through meditation? Please visit the websites below.


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